Mobility SystemStart Training
ProBar is the premium bar-based mobility system that dials into your muscles for a more active and inury-free lifestyle. Its patented twist-and-pull feature with spring-loaded resistance helps you move better and correct poor movement patterns and dysfunction that often lead to pain and injury.
The ProBar can be used anywhere and doesn't take up valuable floor space
With three configurations, the ProBar can train resisted mobility and loaded mobility with our unique twist & pull, and dynamic mobility with swings based on indian clubs to provide automatic corrections to shoulder and thoracic mobility so you can get your athletes better.
Probar Mobility has been an integral addition to our athlete programming. From the ease of use, depth of its impact on establishing instant feedback, and eliciting usable ROM, this tool is a fixture in establishing appropriate movement patterns. ProBar's multiple application is proof that this tool has more 'bang for the buck' than anything on the market right now.
Damon Goddard, PES CGFI3
CoFounder/ Director of Performance
AMPD Golf Performance, LLC
I’ve been a user of the ProBar since its early iterations. As a Marine and CEO of 5.11 Tactical, a brand with products that have the functionality for “tactical athletes” (i.e. law enforcement officials and military) , I fully appreciate the need for mobility, especially under the load of full tactical gear. The ProBar helps me personally keep my mobility at its peak. The spring exerts internal tension, like loading the body from the inside vs the traditional external loading of weight, that gets my body primed for kettlebell work or any other physical endeavor. I believe professional athletes could benefit from the ProBar’s versatility, especially when it comes to maximizing mobility in their respective field. One additional benefit: I can put it in my gear bag and be on the go with it anywhere.
As a performance specialist for over 20 years, I firmly believe that MOVEMENT is paramount. Preparing my athletes to perform and helping them move better is my priority. With any of my athletes, whether it is NFL, NBA, MLB, PGA/LPGA, USATF, or otherwise, I have found that using the ProBar has helped me fast track their activation and movement preparation routines. I have always been a fan of using a dowel rod in multiple ways to activate, but the physiological responses that I get by using the ProBar have really helped me identify what my athletes need to work on the most. I have used ProBar to implement a series of corrective exercises to improve any deficits in their stability, mobility, and coordination to make sure that we are getting the most out of each performance session.
BETTER EVERY DAY,
Trevor Anderson, CSCSMaster Performance Specialist
BETTER EVERY DAY Performance Institute (Owner)• Under Armour Training Team • TRX Master Instructor •• SPRI Master Trainer • GOLFleticism® Creator •
I will bring this to a ton of different populations, from my high school athletes who are looking to take that next step, maybe take it to that next rep in the weight room or score that next goal on the field, and my patients’ routines as well. It is something I can specifically use with them, it’s easy to set up, I can do it right in the clinic, and show them how far they’ve come. (…) Mobility makes all the difference. I tell my patients all the time “you can be strong in 45º of motion, but if you’re not getting that full motion, you’re not getting any added benefit, so being able to utilize a tool like [the ProBar] them bring them back to their full mobility then being able to strengthen them within that full mobility is going to make a world of difference to them.
The whole idea of the posterior chain activation is something that I coach and with some patients I’m banging my head against the wall, trying to get them to activate and connect to it. With a tool like the ProBar it’s just automatic.
- Dr Nick Mangone, Physical Therapist at Wayne Physical Therapy in Wayne, NJ
I’m amazed at how far the ProBar really takes me with activating extra muscles and maybe pulling in the smaller muscle groups that I’m looking at with bigger movements. And for me, to leave out that extra 2% or 5% on the table is just not acceptable.I always have my patients ago after it, and the ProBar does that with a lot less cueing. So, I don’t need to go there tactile or verbally. As soon as they distract the ProBar, they know what they need to do.
- Dr Phil Lombardo, board certified Doctor of Physical Therapy, Paramus, NJ
Being able to incorporate full-body workouts that can take me less than 10 minutes and use them maybe as a warm-up before jujitsu, or a cool-down after, to get some mobility work and some strength training as well would really benefit me personally. There’s a lot of specific postural education and mobility work in my physical therapy practice, I feel that the ProBar connects that missing link.
-Chris Rago, Physical Therapist, NJ. Blue belt in BJJ and Soccer Player.
I’ve had an injury where I had difficulty with both shoulder retraction and depression, and it’s one of the main things [the ProBar] does. With all the methods of PT that I went through, the bar itself kind of put that all together into one easy tool to use for me.
- Jeff Eades, Personal Trainer, NJ -
You can’t even imagine all the things that they can teach you at the workshop and that you can do and utilize and add to your repertoire and be freaking bad-ass!
- Kim Glass, 2008 Olympics Volleyball Silver Medallist & Personal Trainer, Los Angeles, CA -
It’s a great tool that’s easy to use and it can also help me work out some of my issues with my shoulder as well as my mobility.
- Seth Avergon, Marketing Director, Long Beach, CA -
This bar is is simple yet so effective when it comes to muscular activation, I’m pretty sure my clients are going to love it.
- Jeremy Ng, Master Trainer, distributor and facility owner, Malaysia. -
I always look for ways to have my clients work on what they need to work on at home as simply as possible, and the ProBar really adds to that.
- Paul Daniels, Personal Trainer, The Body Warehouse, Orange County, CA. -
This ProBar is very intriguing to me. It’s very a simple product, but there’s a lot of complexity and variety, and pretty much an infinite amount of little nuances that make any movement pattern better. It pretty much blew my mind that all the restrictions and mobility issues that I have can be improved not over days or weeks or years, but literally in seconds. So for me this has a very profound impact not only on how I train myself, but how I train my clients.
I’m always looking for ways to make the movement better, and I just found it.
- Franz Snideman, Co-founder and chief instructor at Primal Speed & CEO/Founder at FS Athletics, La Jolla, CA. -
We like to use it on our return to sports clients, also because it allows them to work on the distraction in a way they can’t work at home with a PVC pipe. It is also beneficial in our clinic to work on people with overhead injuries, chronic back pain and core stabilization and back strengthening.
- Vanessa Avila, PT Assistant, Koh Physical Therapy Lab, Irvine, CA -